ENROLL TODAY!
2026 SUMMER GIRLS GROUP
We offer an engaging, empowering, self-esteem & confidence-building program that supports the development of social and emotional well-being for youth.
OUR purpose
At Empowered & Poised, our mission is to empower and educate young people through the discovery of social, mental, and physical components.
Our Offerings
GIRLS GROUPs
An engaging, empowering, self-esteem & confidence-building program, led by licensed mental health professionals, that assists in the development of social and emotional well-being for youth.
Conscious Empowerment
A book for parents and professionals looking for tangible ways to help foster self-esteem and confidence in the girls in their lives.
“Empowered & Poised is an amazing program. My [child] thoroughly enjoyed attending all the classes. They were taught the wellness triangle that consists of physical, mental, and social well-being. I strongly recommend this to all who have access to this program!”
-PROUD PARENT
Testimonials
Very Satisfied ⭐ ⭐ ⭐ ⭐ ⭐
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Your program is amazing.
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Very Satisfied ⭐ ⭐ ⭐ ⭐ ⭐ 〰️ Your program is amazing. 〰️
“This is a fabulous organization that really gives [children] guidance and knowledge to help them live a happy mind, body, and life. I highly recommend their programs to [students] of all ages!”
-PROGRAM ADVISOR
“My daughter had not left the house for five months. She stayed in bed. She loved the program from the first day and talked all week about how excited they are for the next class. Game changer!! Even [her] therapist [was] impressed. ”
-PROUD PARENT
Our Partners
Fun, supportive girls’ groups focused on confidence, friendships, and life skills.